Saturday, September 1st, was the end of week 11 of my Summer of Run Challenge.
- I ran all seven days.
- I ran at least one 10-minute mile each day.
- I ran more than 15 miles for the week.
Here's how it happened:
And the challenge recap so far:
This was the first week of the entire summer that I haven't had a real long run. That meant the distance was more spread out, though, to make sure I ran at least fifteen miles. I have also been running much more outdoors and off the treadmill, which has slowed my times down a bit but improved my overall running.
So I made it to Labor Day Weekend, which normally signals the end of summer. But for me, I still have a lot of running to do.
And the Summer of Run continues!
Post a Comment